Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
705
Total Time
1:47:20
Overall Percentile
72.3
Lower is faster

Category Performance Summary

aerobic

-12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +48.6%
Race avg drop: +31.1%
Trend per run: +7.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 4:56 +1.8% 74th 4:34
Run 2 7:18 6:47 +7.5% 86th 6:15
Run 3 8:08 7:11 +13.0% 91th 6:36
Run 4 8:25 7:19 +14.8% 91th 6:42
Run 5 8:46 7:42 +13.6% 89th 6:59
Run 6 8:59 7:34 +18.5% 93th 6:54
Run 7 9:21 7:48 +19.8% 94th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:49 -8.4% 29th 4:38
Sled Push strength 2:40 2:52 -7.2% 59th 2:36
Sled Pull strength 4:58 6:05 -18.4% 33th 5:29
Burpee Broad Jump aerobic 3:37 4:40 -22.6% 35th 4:07
Row aerobic 5:14 5:32 -5.5% 49th 5:17
Farmers Carry strength 2:35 2:13 +16.5% 95th 2:03
Sandbag Lunges strength 4:56 5:19 -7.4% 59th 4:45
Wall Balls strength 4:41 6:17 -25.5% 33th 5:31
Total Running running 55:59 49:26 +13.2% 90th 45:19

How to Read This Analysis