Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
536
Total Time
1:31:38
Overall Percentile
43.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.3

Excellent endurance - maintaining pace better than field
Your pace drop: -11.4%
Race avg drop: -3.1%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:25 6:18 +17.7% 80th 6:38
Run 2 6:04 5:11 +17.0% 77th 5:28
Run 3 6:02 5:27 +10.7% 65th 5:45
Run 4 6:07 5:29 +11.5% 65th 5:48
Run 5 6:07 5:38 +8.5% 60th 5:59
Run 6 6:07 5:30 +11.1% 65th 5:50
Run 7 5:50 5:28 +6.6% 57th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:09 -1.0% 35th 5:17
Sled Push strength 2:28 2:24 +2.3% 46th 2:35
Sled Pull strength 5:06 5:46 -11.7% 20th 6:16
Burpee Broad Jump aerobic 6:11 6:08 +0.6% 44th 6:48
Row aerobic 4:48 5:19 -9.8% 4th 5:28
Farmers Carry strength 1:50 2:03 -10.6% 16th 2:10
Sandbag Lunges strength 4:11 4:44 -11.7% 23th 5:11
Wall Balls strength 5:41 6:40 -14.8% 22th 7:25
Total Running running 43:42 39:21 +11.0% 64th 41:36

How to Read This Analysis