Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
709
Total Time
1:47:26
Overall Percentile
72.8
Lower is faster

Category Performance Summary

aerobic

-11.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.0

Moderate fatigue - consider endurance training
Your pace drop: +36.2%
Race avg drop: +31.1%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:56 -10.0% 44th 4:34
Run 2 6:09 6:47 -9.5% 49th 6:15
Run 3 6:26 7:12 -10.7% 46th 6:36
Run 4 6:43 7:20 -8.5% 55th 6:42
Run 5 6:59 7:43 -9.6% 56th 6:59
Run 6 7:18 7:35 -3.8% 65th 6:54
Run 7 7:08 7:48 -8.7% 56th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:49 +4.0% 86th 4:38
Sled Push strength 2:31 2:52 -12.5% 48th 2:36
Sled Pull strength 6:00 6:05 -1.5% 70th 5:29
Burpee Broad Jump aerobic 2:38 4:40 -43.7% 6th 4:07
Row aerobic 5:47 5:32 +4.4% 85th 5:17
Farmers Carry strength 1:48 2:13 -18.9% 22th 2:03
Sandbag Lunges strength 4:47 5:20 -10.3% 55th 4:45
Wall Balls strength 4:37 6:17 -26.6% 31th 5:31
Total Running running 45:10 49:29 -8.7% 53th 45:19

How to Read This Analysis