Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
710
Total Time
1:47:26
Overall Percentile
72.8
Lower is faster

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.6

Excellent endurance - maintaining pace better than field
Your pace drop: +23.5%
Race avg drop: +31.1%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 4:56 +1.1% 72th 4:34
Run 2 6:46 6:47 -0.4% 71th 6:15
Run 3 7:11 7:12 -0.3% 71th 6:36
Run 4 7:07 7:20 -3.0% 67th 6:42
Run 5 7:02 7:43 -8.9% 57th 6:59
Run 6 7:16 7:35 -4.2% 64th 6:54
Run 7 7:16 7:48 -7.0% 59th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:49 -2.2% 64th 4:38
Sled Push strength 2:52 2:52 -0.3% 72th 2:36
Sled Pull strength 7:06 6:05 +16.5% 90th 5:29
Burpee Broad Jump aerobic 4:54 4:40 +4.8% 79th 4:07
Row aerobic 5:30 5:32 -0.7% 68th 5:17
Farmers Carry strength 2:18 2:13 +3.6% 80th 2:03
Sandbag Lunges strength 5:43 5:20 +7.2% 82th 4:45
Wall Balls strength 4:52 6:17 -22.7% 40th 5:31
Total Running running 47:38 49:29 -3.8% 63th 45:19

How to Read This Analysis