Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
711
Total Time
1:47:29
Overall Percentile
72.9
Lower is faster
Athlete

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +27.9%
Race avg drop: +31.1%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 4:56 +8.1% 87th 4:34
Run 2 7:16 6:47 +6.9% 85th 6:15
Run 3 7:19 7:12 +1.5% 75th 6:36
Run 4 8:10 7:20 +11.3% 88th 6:42
Run 5 8:42 7:43 +12.6% 89th 6:59
Run 6 8:20 7:35 +9.8% 87th 6:54
Run 7 7:48 7:48 -0.2% 73th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:49 -2.3% 64th 4:38
Sled Push strength 2:08 2:52 -25.9% 16th 2:36
Sled Pull strength 5:11 6:05 -15.0% 42th 5:29
Burpee Broad Jump aerobic 4:11 4:40 -10.6% 57th 4:07
Row aerobic 5:12 5:32 -6.2% 46th 5:17
Farmers Carry strength 2:12 2:13 -0.9% 70th 2:03
Sandbag Lunges strength 5:19 5:20 -0.4% 72th 4:45
Wall Balls strength 4:31 6:17 -28.3% 29th 5:31
Total Running running 52:56 49:30 +6.9% 84th 45:19

How to Read This Analysis