Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
690
Total Time
1:39:53
Overall Percentile
96.6
Lower is faster

Category Performance Summary

aerobic

-13.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: -1.2%
Race avg drop: -0.8%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:09 7:44 +5.3% 99th 6:05
Run 2 6:35 6:27 +1.9% 98th 5:02
Run 3 7:03 6:57 +1.4% 97th 5:24
Run 4 7:28 7:02 +5.9% 99th 5:27
Run 5 7:34 7:17 +3.7% 98th 5:35
Run 6 7:11 7:12 -0.4% 96th 5:30
Run 7 7:22 7:09 +3.0% 97th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:34 -5.4% 85th 4:05
Sled Push strength 2:05 2:21 -11.4% 86th 1:45
Sled Pull strength 4:43 5:02 -6.5% 92th 3:39
Burpee Broad Jump aerobic 3:15 4:30 -28.0% 64th 3:05
Row aerobic 4:54 5:13 -6.1% 87th 4:31
Farmers Carry strength 2:00 2:13 -10.4% 87th 1:40
Sandbag Lunges strength 4:37 4:45 -2.9% 95th 3:24
Wall Balls strength 6:51 6:41 +2.3% 96th 4:52
Total Running running 51:22 49:33 +3.7% 99th 38:41

How to Read This Analysis