Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
716
Total Time
1:47:44
Overall Percentile
73.4
Lower is faster
Athlete

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +29.7%
Race avg drop: +31.1%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:57 -3.2% 63th 4:34
Run 2 7:10 6:48 +5.2% 83th 6:15
Run 3 7:12 7:13 -0.3% 71th 6:36
Run 4 7:06 7:21 -3.5% 66th 6:42
Run 5 7:49 7:44 +0.9% 76th 6:59
Run 6 7:34 7:36 -0.6% 72th 6:54
Run 7 7:57 7:50 +1.5% 76th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:49 -12.4% 12th 4:38
Sled Push strength 2:47 2:53 -3.5% 67th 2:36
Sled Pull strength 5:10 6:06 -15.5% 41th 5:29
Burpee Broad Jump aerobic 5:01 4:41 +6.9% 81th 4:07
Row aerobic 5:11 5:32 -6.6% 45th 5:17
Farmers Carry strength 2:11 2:13 -1.9% 68th 2:03
Sandbag Lunges strength 6:52 5:21 +28.3% 95th 4:45
Wall Balls strength 5:43 6:19 -9.5% 64th 5:31
Total Running running 49:36 49:37 -0.1% 72th 45:19

How to Read This Analysis