Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
538
Total Time
1:31:38
Overall Percentile
43.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.1

Excellent endurance - maintaining pace better than field
Your pace drop: -12.2%
Race avg drop: -3.1%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:56 6:18 +10.0% 63th 6:38
Run 2 5:32 5:11 +6.7% 55th 5:28
Run 3 5:50 5:27 +7.0% 56th 5:45
Run 4 5:32 5:29 +0.9% 43th 5:48
Run 5 5:36 5:38 -0.7% 40th 5:59
Run 6 5:31 5:30 +0.2% 42th 5:50
Run 7 5:26 5:28 -0.7% 41th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:47 5:09 +12.2% 87th 5:17
Sled Push strength 2:27 2:24 +1.6% 45th 2:35
Sled Pull strength 6:01 5:46 +4.1% 48th 6:16
Burpee Broad Jump aerobic 5:17 6:08 -14.0% 22th 6:48
Row aerobic 5:04 5:19 -4.8% 19th 5:28
Farmers Carry strength 1:46 2:03 -13.9% 11th 2:10
Sandbag Lunges strength 4:26 4:44 -6.4% 33th 5:11
Wall Balls strength 7:26 6:40 +11.5% 59th 7:25
Total Running running 40:23 39:21 +2.6% 47th 41:36

How to Read This Analysis