Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
726
Total Time
1:48:07
Overall Percentile
74.5
Lower is faster
Athlete
Jack Tsai

Category Performance Summary

aerobic

-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: +29.0%
Race avg drop: +31.1%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:58 -6.5% 54th 4:34
Run 2 6:31 6:50 -4.7% 63th 6:15
Run 3 7:03 7:14 -2.7% 68th 6:36
Run 4 6:48 7:23 -7.9% 58th 6:42
Run 5 9:39 7:46 +24.0% 95th 6:59
Run 6 7:08 7:38 -6.6% 61th 6:54
Run 7 7:16 7:51 -7.6% 59th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:50 -5.6% 49th 4:38
Sled Push strength 3:54 2:53 +34.7% 99th 2:36
Sled Pull strength 4:49 6:08 -21.5% 28th 5:29
Burpee Broad Jump aerobic 4:05 4:43 -13.5% 53th 4:07
Row aerobic 5:21 5:33 -3.8% 60th 5:17
Farmers Carry strength 1:46 2:13 -20.9% 19th 2:03
Sandbag Lunges strength 4:52 5:22 -9.5% 57th 4:45
Wall Balls strength 9:47 6:21 +54.1% 100th 5:31
Total Running running 49:04 49:48 -1.5% 70th 45:19

How to Read This Analysis