Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
728
Total Time
1:48:14
Overall Percentile
74.7
Lower is faster
Athlete
Hilda Law

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +46.6%
Race avg drop: +31.1%
Trend per run: +7.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 4:58 +6.4% 85th 4:34
Run 2 6:47 6:50 -0.9% 72th 6:15
Run 3 7:14 7:15 -0.3% 73th 6:36
Run 4 7:56 7:23 +7.3% 85th 6:42
Run 5 8:48 7:47 +13.0% 89th 6:59
Run 6 8:43 7:38 +14.0% 91th 6:54
Run 7 9:00 7:52 +14.3% 91th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:50 -8.8% 29th 4:38
Sled Push strength 2:13 2:53 -23.5% 22th 2:36
Sled Pull strength 4:28 6:08 -27.3% 18th 5:29
Burpee Broad Jump aerobic 4:17 4:43 -9.3% 61th 4:07
Row aerobic 5:20 5:33 -4.1% 59th 5:17
Farmers Carry strength 1:46 2:14 -20.9% 19th 2:03
Sandbag Lunges strength 4:08 5:23 -23.2% 31th 4:45
Wall Balls strength 4:49 6:21 -24.3% 38th 5:31
Total Running running 53:46 49:51 +7.8% 86th 45:19

How to Read This Analysis