Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
733
Total Time
1:48:23
Overall Percentile
75.2
Lower is faster
Athlete
Hin Lam

Category Performance Summary

aerobic

-14.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +29.3%
Race avg drop: +31.1%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 4:59 +12.3% 93th 4:34
Run 2 7:11 6:51 +4.8% 83th 6:15
Run 3 7:49 7:15 +7.6% 86th 6:36
Run 4 7:50 7:24 +5.8% 84th 6:42
Run 5 8:03 7:48 +3.2% 80th 6:59
Run 6 8:22 7:39 +9.2% 87th 6:54
Run 7 8:10 7:53 +3.6% 79th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:50 -2.6% 64th 4:38
Sled Push strength 3:20 2:54 +14.8% 91th 2:36
Sled Pull strength 6:03 6:09 -1.7% 72th 5:29
Burpee Broad Jump aerobic 2:58 4:44 -37.3% 15th 4:07
Row aerobic 5:19 5:33 -4.5% 56th 5:17
Farmers Carry strength 1:38 2:14 -27.0% 9th 2:03
Sandbag Lunges strength 4:54 5:23 -9.2% 58th 4:45
Wall Balls strength 5:35 6:22 -12.4% 61th 5:31
Total Running running 53:01 49:55 +6.2% 84th 45:19

How to Read This Analysis