Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
736
Total Time
1:48:31
Overall Percentile
75.5
Lower is faster
Athlete
Ruhaizad Loo

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +30.3%
Race avg drop: +31.1%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 4:59 +3.5% 80th 4:34
Run 2 6:32 6:51 -4.8% 63th 6:15
Run 3 7:08 7:16 -1.9% 70th 6:36
Run 4 7:24 7:24 -0.2% 74th 6:42
Run 5 7:12 7:48 -7.8% 62th 6:59
Run 6 8:13 7:40 +7.1% 85th 6:54
Run 7 7:02 7:53 -10.9% 53th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 4:50 +10.4% 96th 4:38
Sled Push strength 2:32 2:54 -12.8% 49th 2:36
Sled Pull strength 5:18 6:09 -14.0% 47th 5:29
Burpee Broad Jump aerobic 3:33 4:44 -25.1% 32th 4:07
Row aerobic 6:19 5:34 +13.4% 98th 5:17
Farmers Carry strength 2:03 2:14 -8.5% 50th 2:03
Sandbag Lunges strength 4:58 5:24 -8.1% 60th 4:45
Wall Balls strength 8:39 6:23 +35.5% 96th 5:31
Total Running running 48:41 49:59 -2.6% 69th 45:19

How to Read This Analysis