Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chloe Ho
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.7
Excellent endurance - maintaining pace better than field
Your pace drop: +23.5%
Race avg drop: +31.1%
Trend per run: +4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:12 | 5:00 | +3.7% | 81th | 4:34 |
| Run 2 | 6:40 | 6:53 | -3.3% | 68th | 6:15 |
| Run 3 | 6:54 | 7:18 | -5.6% | 64th | 6:36 |
| Run 4 | 7:15 | 7:26 | -2.7% | 70th | 6:42 |
| Run 5 | 7:23 | 7:51 | -6.0% | 67th | 6:59 |
| Run 6 | 7:19 | 7:42 | -5.1% | 66th | 6:54 |
| Run 7 | 7:20 | 7:56 | -7.6% | 62th | 7:04 |
Training Recommendations
- → Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 35.6% slower than expected
- → Specific weakness: Sled Push - 7.8% slower than expected
- → Specific weakness: Sled Pull - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:56 | 4:51 | +1.5% | 80th | 4:38 |
| Sled Push | strength | 3:09 | 2:55 | +7.8% | 86th | 2:36 |
| Sled Pull | strength | 6:34 | 6:11 | +5.9% | 83th | 5:29 |
| Burpee Broad Jump | aerobic | 4:07 | 4:46 | -13.8% | 55th | 4:07 |
| Row | aerobic | 5:40 | 5:35 | +1.5% | 79th | 5:17 |
| Farmers Carry | strength | 2:01 | 2:14 | -10.3% | 46th | 2:03 |
| Sandbag Lunges | strength | 5:22 | 5:26 | -1.3% | 74th | 4:45 |
| Wall Balls | strength | 8:43 | 6:25 | +35.6% | 96th | 5:31 |
| Total Running | running | 48:03 | 50:13 | -4.3% | 66th | 45:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength