Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
540
Total Time
1:31:41
Overall Percentile
43.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: -3.9%
Race avg drop: -3.1%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 6:18 +1.2% 44th 6:38
Run 2 5:27 5:11 +5.1% 52th 5:28
Run 3 5:34 5:27 +2.1% 46th 5:45
Run 4 5:43 5:29 +4.2% 50th 5:48
Run 5 6:17 5:38 +11.3% 65th 5:59
Run 6 5:45 5:30 +4.4% 51th 5:50
Run 7 5:37 5:28 +2.6% 49th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 5:09 -9.1% 4th 5:17
Sled Push strength 2:20 2:24 -3.3% 35th 2:35
Sled Pull strength 5:43 5:46 -1.1% 40th 6:16
Burpee Broad Jump aerobic 6:20 6:09 +2.9% 47th 6:48
Row aerobic 5:00 5:19 -6.1% 14th 5:28
Farmers Carry strength 1:50 2:03 -10.7% 16th 2:10
Sandbag Lunges strength 4:33 4:44 -4.0% 37th 5:11
Wall Balls strength 7:55 6:40 +18.6% 65th 7:25
Total Running running 40:46 39:22 +3.5% 49th 41:36

How to Read This Analysis