Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
753
Total Time
1:49:30
Overall Percentile
77.2
Lower is faster

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +30.1%
Race avg drop: +31.1%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:01 +7.3% 88th 4:34
Run 2 7:40 6:55 +10.8% 91th 6:15
Run 3 8:04 7:20 +9.9% 90th 6:36
Run 4 8:14 7:28 +10.1% 89th 6:42
Run 5 8:34 7:53 +8.6% 87th 6:59
Run 6 8:20 7:44 +7.6% 87th 6:54
Run 7 8:40 7:58 +8.7% 86th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:52 -2.4% 67th 4:38
Sled Push strength 2:35 2:56 -12.0% 53th 2:36
Sled Pull strength 5:17 6:13 -15.2% 46th 5:29
Burpee Broad Jump aerobic 4:00 4:48 -16.7% 50th 4:07
Row aerobic 5:21 5:35 -4.4% 60th 5:17
Farmers Carry strength 1:56 2:15 -14.4% 37th 2:03
Sandbag Lunges strength 5:28 5:27 +0.0% 77th 4:45
Wall Balls strength 4:00 6:27 -38.1% 10th 5:31
Total Running running 54:56 50:26 +8.9% 88th 45:19

How to Read This Analysis