Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
777
Total Time
1:51:30
Overall Percentile
79.7
Lower is faster
Athlete

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +26.8%
Race avg drop: +31.1%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:06 +4.0% 86th 4:34
Run 2 6:41 7:02 -5.0% 69th 6:15
Run 3 8:06 7:28 +8.5% 90th 6:36
Run 4 7:15 7:37 -4.8% 70th 6:42
Run 5 8:34 8:03 +6.4% 87th 6:59
Run 6 7:16 7:53 -7.9% 64th 6:54
Run 7 7:57 8:08 -2.3% 76th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 4:54 +6.9% 94th 4:38
Sled Push strength 3:26 2:59 +14.8% 94th 2:36
Sled Pull strength 6:23 6:21 +0.4% 79th 5:29
Burpee Broad Jump aerobic 4:33 4:55 -7.6% 69th 4:07
Row aerobic 5:29 5:39 -3.0% 68th 5:17
Farmers Carry strength 2:04 2:17 -9.9% 53th 2:03
Sandbag Lunges strength 5:38 5:35 +0.8% 80th 4:45
Wall Balls strength 6:30 6:38 -2.0% 78th 5:31
Total Running running 51:08 51:21 -0.4% 78th 45:19

How to Read This Analysis