Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
544
Total Time
1:31:51
Overall Percentile
43.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+19.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: -5.4%
Race avg drop: -3.1%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 6:18 -10.5% 15th 6:38
Run 2 4:55 5:11 -5.4% 29th 5:28
Run 3 5:23 5:27 -1.5% 37th 5:45
Run 4 5:26 5:29 -1.1% 38th 5:48
Run 5 5:34 5:39 -1.5% 38th 5:59
Run 6 5:08 5:31 -7.0% 25th 5:50
Run 7 4:52 5:29 -11.3% 16th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:32 5:09 +7.3% 73th 5:17
Sled Push strength 2:44 2:25 +13.1% 65th 2:35
Sled Pull strength 6:36 5:47 +13.9% 64th 6:16
Burpee Broad Jump aerobic 5:30 6:10 -10.9% 26th 6:48
Row aerobic 5:45 5:19 +7.9% 76th 5:28
Farmers Carry strength 2:05 2:03 +1.3% 45th 2:10
Sandbag Lunges strength 6:42 4:45 +41.0% 87th 5:11
Wall Balls strength 8:32 6:41 +27.4% 73th 7:25
Total Running running 36:57 39:26 -6.3% 26th 41:36

How to Read This Analysis