Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
796
Total Time
1:53:09
Overall Percentile
81.6
Lower is faster
Athlete
Nicholas Chia

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.9

Moderate fatigue - consider endurance training
Your pace drop: +40.0%
Race avg drop: +31.1%
Trend per run: +6.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:10 +2.3% 85th 4:34
Run 2 7:24 7:08 +3.7% 87th 6:15
Run 3 8:14 7:34 +8.7% 92th 6:36
Run 4 8:48 7:43 +13.8% 95th 6:42
Run 5 9:06 8:11 +11.2% 92th 6:59
Run 6 8:55 8:00 +11.2% 92th 6:54
Run 7 8:52 8:16 +7.2% 89th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 4:56 +3.8% 91th 4:38
Sled Push strength 2:56 3:02 -3.5% 77th 2:36
Sled Pull strength 5:48 6:28 -10.3% 65th 5:29
Burpee Broad Jump aerobic 4:10 5:01 -17.1% 57th 4:07
Row aerobic 5:13 5:41 -8.4% 48th 5:17
Farmers Carry strength 1:39 2:19 -29.0% 10th 2:03
Sandbag Lunges strength 5:12 5:41 -8.7% 69th 4:45
Wall Balls strength 5:22 6:46 -20.8% 55th 5:31
Total Running running 56:37 52:06 +8.6% 91th 45:19

How to Read This Analysis