Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
799
Total Time
1:53:17
Overall Percentile
81.9
Lower is faster
Athlete

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: +26.5%
Race avg drop: +31.1%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:11 +5.1% 89th 4:34
Run 2 7:04 7:08 -1.1% 79th 6:15
Run 3 7:51 7:35 +3.5% 87th 6:36
Run 4 7:24 7:44 -4.4% 74th 6:42
Run 5 7:27 8:11 -9.1% 68th 6:59
Run 6 7:46 8:01 -3.2% 77th 6:54
Run 7 8:04 8:16 -2.6% 78th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:56 -9.7% 36th 4:38
Sled Push strength 2:18 3:02 -24.4% 30th 2:36
Sled Pull strength 5:19 6:28 -17.9% 48th 5:29
Burpee Broad Jump aerobic 5:15 5:02 +4.3% 86th 4:07
Row aerobic 5:18 5:42 -7.0% 55th 5:17
Farmers Carry strength 1:53 2:19 -19.0% 31th 2:03
Sandbag Lunges strength 6:40 5:42 +16.9% 94th 4:45
Wall Balls strength 5:28 6:47 -19.4% 59th 5:31
Total Running running 51:03 52:10 -2.2% 78th 45:19

How to Read This Analysis