Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
805
Total Time
1:53:53
Overall Percentile
82.6
Lower is faster

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +29.9%
Race avg drop: +31.1%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 5:12 -10.5% 55th 4:34
Run 2 7:02 7:10 -2.0% 78th 6:15
Run 3 7:16 7:37 -4.7% 74th 6:36
Run 4 7:33 7:46 -3.0% 78th 6:42
Run 5 7:51 8:14 -4.8% 76th 6:59
Run 6 7:42 8:04 -4.6% 75th 6:54
Run 7 7:30 8:19 -9.9% 67th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:57 -0.9% 79th 4:38
Sled Push strength 3:01 3:03 -1.4% 81th 2:36
Sled Pull strength 6:34 6:30 +0.8% 83th 5:29
Burpee Broad Jump aerobic 5:11 5:04 +2.2% 85th 4:07
Row aerobic 5:49 5:42 +1.8% 87th 5:17
Farmers Carry strength 2:23 2:20 +2.0% 86th 2:03
Sandbag Lunges strength 6:00 5:44 +4.5% 86th 4:45
Wall Balls strength 7:43 6:50 +12.9% 90th 5:31
Total Running running 49:34 52:26 -5.5% 72th 45:19

How to Read This Analysis