Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
806
Total Time
1:54:07
Overall Percentile
82.7
Lower is faster

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.0

Moderate fatigue - consider endurance training
Your pace drop: +38.1%
Race avg drop: +31.1%
Trend per run: +6.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 5:13 -3.3% 75th 4:34
Run 2 6:54 7:11 -4.1% 75th 6:15
Run 3 7:29 7:38 -2.0% 79th 6:36
Run 4 8:25 7:47 +7.9% 91th 6:42
Run 5 8:37 8:15 +4.3% 87th 6:59
Run 6 8:08 8:05 +0.6% 83th 6:54
Run 7 8:22 8:20 +0.3% 82th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:57 -4.6% 66th 4:38
Sled Push strength 2:46 3:03 -9.8% 65th 2:36
Sled Pull strength 5:19 6:31 -18.6% 48th 5:29
Burpee Broad Jump aerobic 4:57 5:05 -2.6% 79th 4:07
Row aerobic 5:29 5:43 -4.2% 68th 5:17
Farmers Carry strength 2:10 2:20 -7.4% 66th 2:03
Sandbag Lunges strength 6:20 5:45 +10.0% 92th 4:45
Wall Balls strength 4:54 6:51 -28.5% 42th 5:31
Total Running running 52:58 52:33 +0.8% 84th 45:19

How to Read This Analysis