Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
807
Total Time
1:54:10
Overall Percentile
82.8
Lower is faster
Athlete
Sebastian Chan

Category Performance Summary

aerobic

-16.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 35.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +66.8%
Race avg drop: +31.1%
Trend per run: +11.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 5:13 -7.5% 65th 4:34
Run 2 6:43 7:11 -6.7% 70th 6:15
Run 3 6:53 7:38 -9.9% 63th 6:36
Run 4 7:26 7:48 -4.7% 75th 6:42
Run 5 8:06 8:15 -2.0% 80th 6:59
Run 6 7:46 8:05 -4.0% 77th 6:54
Run 7 11:30 8:20 +37.7% 100th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:57 -13.1% 19th 4:38
Sled Push strength 2:07 3:04 -31.0% 15th 2:36
Sled Pull strength 5:08 6:32 -21.4% 39th 5:29
Burpee Broad Jump aerobic 3:52 5:05 -24.0% 43th 4:07
Row aerobic 4:59 5:43 -12.9% 27th 5:17
Farmers Carry strength 1:57 2:20 -16.7% 39th 2:03
Sandbag Lunges strength 5:01 5:45 -12.9% 62th 4:45
Wall Balls strength 5:45 6:51 -16.2% 65th 5:31
Total Running running 53:14 52:34 +1.2% 84th 45:19

How to Read This Analysis