Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
810
Total Time
1:54:18
Overall Percentile
83.1
Lower is faster
Athlete
Dinie Jacinto

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 31.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +62.4%
Race avg drop: +31.1%
Trend per run: +9.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 5:13 -15.2% 43th 4:34
Run 2 6:34 7:12 -8.8% 64th 6:15
Run 3 6:50 7:39 -10.7% 62th 6:36
Run 4 6:49 7:48 -12.7% 59th 6:42
Run 5 9:24 8:16 +13.6% 93th 6:59
Run 6 9:26 8:06 +16.4% 96th 6:54
Run 7 8:26 8:21 +0.9% 84th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:58 -0.7% 80th 4:38
Sled Push strength 3:22 3:04 +9.6% 92th 2:36
Sled Pull strength 6:04 6:32 -7.3% 73th 5:29
Burpee Broad Jump aerobic 5:06 5:05 +0.1% 83th 4:07
Row aerobic 5:26 5:43 -5.1% 65th 5:17
Farmers Carry strength 2:04 2:20 -11.8% 53th 2:03
Sandbag Lunges strength 4:38 5:46 -19.7% 51th 4:45
Wall Balls strength 4:31 6:52 -34.3% 29th 5:31
Total Running running 51:55 52:38 -1.4% 81th 45:19

How to Read This Analysis