Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
821
Total Time
1:55:51
Overall Percentile
84.2
Lower is faster
Athlete
Jing Guan

Category Performance Summary

aerobic

-12.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +44.5%
Race avg drop: +31.1%
Trend per run: +6.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 5:17 -1.8% 81th 4:34
Run 2 7:05 7:17 -2.9% 80th 6:15
Run 3 8:15 7:45 +6.4% 92th 6:36
Run 4 8:42 7:55 +9.9% 94th 6:42
Run 5 9:16 8:24 +10.3% 92th 6:59
Run 6 8:54 8:13 +8.3% 92th 6:54
Run 7 8:51 8:29 +4.3% 89th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 5:00 -0.3% 83th 4:38
Sled Push strength 2:20 3:06 -25.1% 33th 2:36
Sled Pull strength 6:09 6:38 -7.4% 74th 5:29
Burpee Broad Jump aerobic 3:41 5:11 -29.0% 37th 4:07
Row aerobic 5:16 5:46 -8.7% 52th 5:17
Farmers Carry strength 2:13 2:22 -6.5% 72th 2:03
Sandbag Lunges strength 4:43 5:51 -19.6% 53th 4:45
Wall Balls strength 6:35 7:00 -6.0% 79th 5:31
Total Running running 56:15 53:21 +5.4% 91th 45:19

How to Read This Analysis