Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
822
Total Time
1:55:53
Overall Percentile
84.3
Lower is faster
Athlete
Aymarn Hilmi

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +27.0%
Race avg drop: +31.1%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:17 +4.5% 92th 4:34
Run 2 7:25 7:17 +1.6% 88th 6:15
Run 3 7:53 7:45 +1.7% 88th 6:36
Run 4 8:22 7:55 +5.6% 90th 6:42
Run 5 8:01 8:24 -4.6% 79th 6:59
Run 6 8:10 8:13 -0.6% 84th 6:54
Run 7 8:17 8:29 -2.4% 81th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:00 +0.3% 86th 4:38
Sled Push strength 2:22 3:07 -24.1% 35th 2:36
Sled Pull strength 5:39 6:38 -15.0% 60th 5:29
Burpee Broad Jump aerobic 4:40 5:11 -10.1% 72th 4:07
Row aerobic 5:54 5:46 +2.2% 89th 5:17
Farmers Carry strength 1:37 2:22 -31.9% 8th 2:03
Sandbag Lunges strength 5:29 5:52 -6.5% 77th 4:45
Wall Balls strength 4:39 7:00 -33.6% 32th 5:31
Total Running running 53:40 53:22 +0.6% 86th 45:19

How to Read This Analysis