Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
548
Total Time
1:31:55
Overall Percentile
44.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: -1.4%
Race avg drop: -3.1%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:33 6:19 +3.7% 50th 6:38
Run 2 5:33 5:11 +6.7% 56th 5:28
Run 3 5:52 5:27 +7.3% 58th 5:45
Run 4 5:55 5:29 +7.6% 58th 5:48
Run 5 6:07 5:39 +8.1% 60th 5:59
Run 6 6:01 5:31 +8.9% 62th 5:50
Run 7 5:55 5:29 +7.8% 60th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 5:09 -8.0% 8th 5:17
Sled Push strength 3:03 2:25 +26.1% 82th 2:35
Sled Pull strength 7:06 5:48 +22.4% 75th 6:16
Burpee Broad Jump aerobic 5:37 6:10 -9.1% 30th 6:48
Row aerobic 5:23 5:19 +1.0% 46th 5:28
Farmers Carry strength 2:12 2:03 +6.9% 60th 2:10
Sandbag Lunges strength 3:56 4:45 -17.3% 15th 5:11
Wall Balls strength 4:57 6:42 -26.2% 9th 7:25
Total Running running 41:56 39:28 +6.2% 55th 41:36

How to Read This Analysis