Performance Analysis
Boston 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Deirdre Galvin
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
550
Total Time
1:31:55
Overall Percentile
44.1
Lower is faster
Category Performance Summary
aerobic
+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.7
Excellent endurance - maintaining pace better than field
Your pace drop: -9.8%
Race avg drop: -3.1%
Trend per run: -2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:37 | 6:19 | +4.7% | 52th | 6:38 |
| Run 2 | 4:58 | 5:11 | -4.5% | 31th | 5:28 |
| Run 3 | 5:06 | 5:27 | -6.7% | 24th | 5:45 |
| Run 4 | 5:08 | 5:29 | -6.7% | 25th | 5:48 |
| Run 5 | 5:40 | 5:39 | +0.2% | 43th | 5:59 |
| Run 6 | 5:27 | 5:31 | -1.3% | 39th | 5:50 |
| Run 7 | 5:00 | 5:29 | -8.9% | 21th | 5:48 |
Training Recommendations
- → Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 26.3% slower than expected
- → Specific weakness: Sled Pull - 19.8% slower than expected
- → Specific weakness: SkiErg - 8.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:36 | 5:09 | +8.5% | 78th | 5:17 |
| Sled Push | strength | 2:16 | 2:25 | -6.3% | 29th | 2:35 |
| Sled Pull | strength | 6:57 | 5:48 | +19.8% | 71th | 6:16 |
| Burpee Broad Jump | aerobic | 6:15 | 6:10 | +1.2% | 45th | 6:48 |
| Row | aerobic | 5:36 | 5:19 | +5.0% | 65th | 5:28 |
| Farmers Carry | strength | 2:11 | 2:03 | +6.1% | 58th | 2:10 |
| Sandbag Lunges | strength | 4:35 | 4:45 | -3.7% | 38th | 5:11 |
| Wall Balls | strength | 8:28 | 6:42 | +26.3% | 73th | 7:25 |
| Total Running | running | 37:56 | 39:28 | -3.9% | 31th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (44.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength