Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
858
Total Time
1:59:16
Overall Percentile
88.0
Lower is faster
Athlete
Dr Ghani

Category Performance Summary

aerobic

-16.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +47.2%
Race avg drop: +31.1%
Trend per run: +7.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 5:26 -14.1% 55th 4:34
Run 2 7:14 7:29 -3.5% 84th 6:15
Run 3 8:19 7:58 +4.3% 93th 6:36
Run 4 9:03 8:09 +11.0% 96th 6:42
Run 5 9:03 8:40 +4.3% 91th 6:59
Run 6 8:20 8:28 -1.6% 87th 6:54
Run 7 9:11 8:45 +4.8% 92th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 5:04 -4.4% 74th 4:38
Sled Push strength 3:19 3:12 +3.2% 91th 2:36
Sled Pull strength 6:56 6:52 +1.0% 89th 5:29
Burpee Broad Jump aerobic 3:11 5:23 -41.0% 20th 4:07
Row aerobic 5:43 5:51 -2.5% 82th 5:17
Farmers Carry strength 2:09 2:26 -11.6% 64th 2:03
Sandbag Lunges strength 5:17 6:04 -13.1% 72th 4:45
Wall Balls strength 8:11 7:17 +12.3% 93th 5:31
Total Running running 55:50 54:55 +1.7% 90th 45:19

How to Read This Analysis