Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
551
Total Time
1:31:55
Overall Percentile
44.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.8

Moderate fatigue - consider endurance training
Your pace drop: +4.7%
Race avg drop: -3.1%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 6:19 -4.0% 31th 6:38
Run 2 5:20 5:11 +2.6% 46th 5:28
Run 3 5:32 5:27 +1.2% 44th 5:45
Run 4 5:46 5:29 +4.9% 51th 5:48
Run 5 5:52 5:39 +3.7% 51th 5:59
Run 6 6:05 5:31 +10.1% 64th 5:50
Run 7 5:51 5:29 +6.6% 57th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 5:09 +0.1% 43th 5:17
Sled Push strength 2:51 2:25 +17.8% 73th 2:35
Sled Pull strength 5:19 5:48 -8.4% 27th 6:16
Burpee Broad Jump aerobic 6:16 6:10 +1.4% 46th 6:48
Row aerobic 5:04 5:19 -5.0% 19th 5:28
Farmers Carry strength 1:52 2:03 -9.3% 19th 2:10
Sandbag Lunges strength 4:06 4:45 -13.8% 21th 5:11
Wall Balls strength 5:59 6:42 -10.8% 28th 7:25
Total Running running 40:30 39:28 +2.6% 48th 41:36

How to Read This Analysis