Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
862
Total Time
1:59:45
Overall Percentile
88.4
Lower is faster
Athlete
Gwen Ng

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.4

Excellent endurance - maintaining pace better than field
Your pace drop: +15.7%
Race avg drop: +31.1%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 5:27 +14.3% 99th 4:34
Run 2 7:52 7:31 +4.5% 93th 6:15
Run 3 8:32 8:00 +6.6% 94th 6:36
Run 4 8:45 8:11 +6.9% 94th 6:42
Run 5 8:28 8:42 -2.8% 86th 6:59
Run 6 8:04 8:30 -5.2% 82th 6:54
Run 7 8:15 8:47 -6.2% 81th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:04 -0.9% 87th 4:38
Sled Push strength 2:27 3:13 -24.1% 42th 2:36
Sled Pull strength 5:58 6:53 -13.5% 69th 5:29
Burpee Broad Jump aerobic 4:35 5:25 -15.6% 70th 4:07
Row aerobic 6:07 5:52 +4.1% 95th 5:17
Farmers Carry strength 2:04 2:26 -15.4% 53th 2:03
Sandbag Lunges strength 5:57 6:06 -2.6% 85th 4:45
Wall Balls strength 5:04 7:19 -30.9% 47th 5:31
Total Running running 56:10 55:08 +1.9% 91th 45:19

How to Read This Analysis