Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
863
Total Time
2:00:24
Overall Percentile
88.5
Lower is faster

Category Performance Summary

aerobic

-11.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-30.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +28.0%
Race avg drop: +31.1%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:28 +5.5% 96th 4:34
Run 2 8:34 7:33 +13.2% 98th 6:15
Run 3 9:22 8:02 +16.4% 98th 6:36
Run 4 9:25 8:13 +14.4% 98th 6:42
Run 5 9:41 8:45 +10.5% 95th 6:59
Run 6 9:35 8:33 +12.0% 96th 6:54
Run 7 8:47 8:50 -0.7% 88th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:05 -0.6% 88th 4:38
Sled Push strength 1:56 3:14 -40.4% 6th 2:36
Sled Pull strength 5:42 6:56 -17.9% 62th 5:29
Burpee Broad Jump aerobic 3:33 5:28 -35.1% 32th 4:07
Row aerobic 5:54 5:53 +0.1% 89th 5:17
Farmers Carry strength 1:36 2:27 -34.8% 7th 2:03
Sandbag Lunges strength 3:51 6:09 -37.4% 22th 4:45
Wall Balls strength 5:51 7:23 -20.8% 67th 5:31
Total Running running 61:11 55:26 +10.4% 97th 45:19

How to Read This Analysis