Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
865
Total Time
2:00:37
Overall Percentile
88.7
Lower is faster
Athlete
Tiara Ow

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +32.4%
Race avg drop: +31.1%
Trend per run: +6.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 5:29 -7.1% 78th 4:34
Run 2 7:40 7:34 +1.2% 91th 6:15
Run 3 7:33 8:03 -6.4% 81th 6:36
Run 4 8:00 8:14 -3.0% 85th 6:42
Run 5 9:34 8:47 +8.9% 94th 6:59
Run 6 7:48 8:34 -9.0% 78th 6:54
Run 7 9:06 8:52 +2.6% 91th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:05 -2.6% 83th 4:38
Sled Push strength 3:19 3:15 +2.0% 91th 2:36
Sled Pull strength 6:50 6:57 -1.8% 88th 5:29
Burpee Broad Jump aerobic 5:51 5:28 +6.7% 92th 4:07
Row aerobic 5:29 5:54 -7.1% 68th 5:17
Farmers Carry strength 2:16 2:27 -7.8% 77th 2:03
Sandbag Lunges strength 5:07 6:09 -17.0% 66th 4:45
Wall Balls strength 5:39 7:24 -23.7% 63th 5:31
Total Running running 54:47 55:32 -1.4% 88th 45:19

How to Read This Analysis