Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
866
Total Time
2:00:39
Overall Percentile
88.8
Lower is faster
Athlete
Quanbo Zhu

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +39.4%
Race avg drop: +31.1%
Trend per run: +6.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:29 -3.8% 85th 4:34
Run 2 8:11 7:34 +8.0% 96th 6:15
Run 3 8:07 8:03 +0.6% 91th 6:36
Run 4 8:18 8:14 +0.6% 90th 6:42
Run 5 9:17 8:47 +5.7% 93th 6:59
Run 6 9:38 8:34 +12.3% 97th 6:54
Run 7 9:08 8:52 +3.0% 92th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:24 5:06 +5.9% 97th 4:38
Sled Push strength 3:53 3:15 +19.4% 99th 2:36
Sled Pull strength 6:19 6:57 -9.2% 78th 5:29
Burpee Broad Jump aerobic 4:22 5:29 -20.4% 64th 4:07
Row aerobic 5:55 5:54 +0.3% 90th 5:17
Farmers Carry strength 1:56 2:27 -21.4% 37th 2:03
Sandbag Lunges strength 5:54 6:10 -4.3% 85th 4:45
Wall Balls strength 6:08 7:24 -17.2% 72th 5:31
Total Running running 57:56 55:33 +4.3% 94th 45:19

How to Read This Analysis