Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
869
Total Time
2:00:52
Overall Percentile
89.1
Lower is faster
Athlete
Nadiah Nasir

Category Performance Summary

aerobic

-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.5

Excellent endurance - maintaining pace better than field
Your pace drop: +23.6%
Race avg drop: +31.1%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:30 -0.9% 89th 4:34
Run 2 7:41 7:35 +1.2% 91th 6:15
Run 3 7:52 8:04 -2.6% 88th 6:36
Run 4 7:56 8:15 -4.0% 85th 6:42
Run 5 8:23 8:48 -4.8% 84th 6:59
Run 6 8:23 8:35 -2.4% 88th 6:54
Run 7 7:51 8:53 -11.7% 74th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 5:06 -8.6% 59th 4:38
Sled Push strength 3:06 3:15 -4.9% 84th 2:36
Sled Pull strength 5:40 6:58 -18.7% 61th 5:29
Burpee Broad Jump aerobic 4:36 5:29 -16.3% 70th 4:07
Row aerobic 5:36 5:54 -5.2% 75th 5:17
Farmers Carry strength 2:07 2:27 -14.0% 60th 2:03
Sandbag Lunges strength 6:04 6:10 -1.9% 87th 4:45
Wall Balls strength 6:25 7:25 -13.6% 77th 5:31
Total Running running 53:33 55:39 -3.8% 85th 45:19

How to Read This Analysis