Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
872
Total Time
2:01:29
Overall Percentile
89.4
Lower is faster
Athlete
Denise Chang

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +44.7%
Race avg drop: +31.1%
Trend per run: +7.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:31 -6.8% 79th 4:34
Run 2 7:43 7:37 +1.1% 92th 6:15
Run 3 8:28 8:07 +4.3% 94th 6:36
Run 4 8:10 8:18 -1.7% 88th 6:42
Run 5 8:57 8:51 +1.1% 91th 6:59
Run 6 9:18 8:38 +7.7% 95th 6:54
Run 7 9:19 8:56 +4.3% 93th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:07 -0.7% 89th 4:38
Sled Push strength 3:08 3:16 -4.4% 85th 2:36
Sled Pull strength 6:22 7:00 -9.2% 79th 5:29
Burpee Broad Jump aerobic 3:59 5:32 -28.0% 48th 4:07
Row aerobic 5:50 5:55 -1.5% 87th 5:17
Farmers Carry strength 2:00 2:28 -19.1% 44th 2:03
Sandbag Lunges strength 5:18 6:13 -14.8% 72th 4:45
Wall Balls strength 6:27 7:28 -13.7% 77th 5:31
Total Running running 57:04 55:56 +2.0% 92th 45:19

How to Read This Analysis