Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
875
Total Time
2:02:04
Overall Percentile
89.7
Lower is faster
Athlete
Ifwat Raihan

Category Performance Summary

aerobic

-12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +28.1%
Race avg drop: +31.1%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:33 -0.3% 92th 4:34
Run 2 7:48 7:39 +1.8% 93th 6:15
Run 3 8:07 8:09 -0.5% 91th 6:36
Run 4 8:21 8:20 +0.0% 90th 6:42
Run 5 8:31 8:54 -4.3% 86th 6:59
Run 6 8:11 8:40 -5.7% 84th 6:54
Run 7 8:54 8:58 -0.9% 90th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 5:07 -11.3% 47th 4:38
Sled Push strength 3:10 3:17 -3.9% 86th 2:36
Sled Pull strength 5:07 7:03 -27.4% 38th 5:29
Burpee Broad Jump aerobic 5:02 5:34 -9.6% 82th 4:07
Row aerobic 5:03 5:56 -15.0% 32th 5:17
Farmers Carry strength 2:17 2:29 -8.1% 79th 2:03
Sandbag Lunges strength 6:38 6:15 +6.0% 94th 4:45
Wall Balls strength 6:27 7:31 -14.3% 77th 5:31
Total Running running 55:24 56:12 -1.4% 89th 45:19

How to Read This Analysis