Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
876
Total Time
2:02:11
Overall Percentile
89.8
Lower is faster
Athlete
Josiah Lucas

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +33.6%
Race avg drop: +31.1%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:33 -2.2% 89th 4:34
Run 2 8:25 7:40 +9.7% 97th 6:15
Run 3 8:18 8:09 +1.7% 93th 6:36
Run 4 8:24 8:21 +0.6% 91th 6:42
Run 5 8:41 8:54 -2.5% 88th 6:59
Run 6 9:29 8:41 +9.1% 96th 6:54
Run 7 9:01 8:59 +0.3% 91th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:07 -0.6% 90th 4:38
Sled Push strength 3:36 3:17 +9.2% 96th 2:36
Sled Pull strength 6:45 7:03 -4.4% 86th 5:29
Burpee Broad Jump aerobic 5:56 5:34 +6.4% 93th 4:07
Row aerobic 5:46 5:56 -3.0% 83th 5:17
Farmers Carry strength 2:13 2:29 -10.8% 72th 2:03
Sandbag Lunges strength 5:08 6:15 -18.1% 66th 4:45
Wall Balls strength 5:13 7:32 -30.8% 52th 5:31
Total Running running 57:44 56:15 +2.6% 93th 45:19

How to Read This Analysis