Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
898
Total Time
2:05:12
Overall Percentile
92.1
Lower is faster
Athlete
Alyssa Pang

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +29.4%
Race avg drop: +31.1%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 5:40 -14.6% 65th 4:34
Run 2 8:18 7:50 +5.7% 97th 6:15
Run 3 8:33 8:21 +2.3% 95th 6:36
Run 4 8:10 8:33 -4.6% 88th 6:42
Run 5 8:39 9:09 -5.5% 88th 6:59
Run 6 8:44 8:54 -2.0% 91th 6:54
Run 7 8:17 9:14 -10.3% 81th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 5:11 -11.1% 54th 4:38
Sled Push strength 3:09 3:22 -6.9% 86th 2:36
Sled Pull strength 5:31 7:15 -24.0% 55th 5:29
Burpee Broad Jump aerobic 6:01 5:45 +4.4% 94th 4:07
Row aerobic 5:20 6:01 -11.5% 59th 5:17
Farmers Carry strength 2:18 2:32 -9.5% 80th 2:03
Sandbag Lunges strength 5:56 6:27 -8.1% 85th 4:45
Wall Balls strength 10:21 7:47 +32.9% 100th 5:31
Total Running running 55:32 57:38 -3.7% 90th 45:19

How to Read This Analysis