Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
902
Total Time
2:05:25
Overall Percentile
92.5
Lower is faster
Athlete
Alvin Ng

Category Performance Summary

aerobic

-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +46.5%
Race avg drop: +31.1%
Trend per run: +7.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 5:41 -10.6% 77th 4:34
Run 2 7:50 7:51 -0.4% 93th 6:15
Run 3 8:02 8:22 -4.1% 90th 6:36
Run 4 7:59 8:34 -6.9% 85th 6:42
Run 5 8:54 9:10 -2.9% 90th 6:59
Run 6 9:07 8:55 +2.1% 94th 6:54
Run 7 9:48 9:15 +5.9% 96th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 5:11 -11.2% 54th 4:38
Sled Push strength 2:56 3:23 -13.5% 77th 2:36
Sled Pull strength 6:51 7:16 -5.8% 88th 5:29
Burpee Broad Jump aerobic 5:49 5:46 +0.7% 92th 4:07
Row aerobic 4:59 6:01 -17.4% 27th 5:17
Farmers Carry strength 2:32 2:32 -0.4% 93th 2:03
Sandbag Lunges strength 7:28 6:28 +15.4% 99th 4:45
Wall Balls strength 8:50 7:48 +13.2% 97th 5:31
Total Running running 56:45 57:44 -1.7% 91th 45:19

How to Read This Analysis