Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
904
Total Time
2:05:38
Overall Percentile
92.7
Lower is faster
Athlete
Valentina Tan

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: +28.4%
Race avg drop: +31.1%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:41 -4.6% 89th 4:34
Run 2 6:57 7:52 -11.7% 77th 6:15
Run 3 7:27 8:23 -11.2% 78th 6:36
Run 4 9:14 8:35 +7.5% 96th 6:42
Run 5 8:24 9:11 -8.6% 85th 6:59
Run 6 8:14 8:56 -8.0% 85th 6:54
Run 7 7:40 9:16 -17.3% 70th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 5:12 -0.7% 92th 4:38
Sled Push strength 3:26 3:23 +1.1% 94th 2:36
Sled Pull strength 10:32 7:17 +44.6% 100th 5:29
Burpee Broad Jump aerobic 5:31 5:47 -4.7% 90th 4:07
Row aerobic 5:35 6:02 -7.5% 74th 5:17
Farmers Carry strength 2:26 2:32 -4.5% 89th 2:03
Sandbag Lunges strength 6:00 6:28 -7.4% 86th 4:45
Wall Balls strength 10:04 7:49 +28.7% 100th 5:31
Total Running running 53:22 57:50 -7.7% 85th 45:19

How to Read This Analysis