Performance Analysis
Boston 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kate Moorhead
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
556
Total Time
1:32:07
Overall Percentile
44.5
Lower is faster
Category Performance Summary
aerobic
-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+24.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.9
Good pacing - slightly better endurance than average
Your pace drop: -8.0%
Race avg drop: -3.1%
Trend per run: -1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:00 | 6:19 | -5.2% | 28th | 6:38 |
| Run 2 | 5:13 | 5:12 | +0.1% | 41th | 5:28 |
| Run 3 | 5:09 | 5:28 | -6.0% | 26th | 5:45 |
| Run 4 | 5:08 | 5:30 | -6.8% | 25th | 5:48 |
| Run 5 | 5:17 | 5:40 | -6.8% | 27th | 5:59 |
| Run 6 | 5:09 | 5:32 | -7.0% | 26th | 5:50 |
| Run 7 | 5:10 | 5:30 | -6.1% | 28th | 5:48 |
Training Recommendations
- → Focus on lower body/quad strength - 24.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 63.5% slower than expected
- → Specific weakness: Farmers Carry - 37.4% slower than expected
- → Specific weakness: Wall Balls - 18.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:08 | 5:09 | -0.6% | 38th | 5:17 |
| Sled Push | strength | 2:50 | 2:25 | +16.8% | 71th | 2:35 |
| Sled Pull | strength | 9:31 | 5:49 | +63.5% | 98th | 6:16 |
| Burpee Broad Jump | aerobic | 5:30 | 6:12 | -11.3% | 26th | 6:48 |
| Row | aerobic | 5:22 | 5:20 | +0.6% | 44th | 5:28 |
| Farmers Carry | strength | 2:50 | 2:03 | +37.4% | 95th | 2:10 |
| Sandbag Lunges | strength | 4:04 | 4:46 | -14.8% | 20th | 5:11 |
| Wall Balls | strength | 8:00 | 6:43 | +18.9% | 67th | 7:25 |
| Total Running | running | 37:06 | 39:32 | -6.2% | 27th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (44.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength