Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
905
Total Time
2:05:39
Overall Percentile
92.8
Lower is faster
Athlete
Kirk Wang

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 24.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +55.5%
Race avg drop: +31.1%
Trend per run: +8.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 5:41 -23.7% 38th 4:34
Run 2 6:30 7:52 -17.5% 62th 6:15
Run 3 8:29 8:23 +1.1% 94th 6:36
Run 4 9:20 8:35 +8.6% 97th 6:42
Run 5 10:00 9:11 +8.8% 96th 6:59
Run 6 8:05 8:56 -9.7% 82th 6:54
Run 7 8:47 9:16 -5.3% 88th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:12 -4.9% 81th 4:38
Sled Push strength 4:24 3:23 +29.6% 100th 2:36
Sled Pull strength 9:05 7:17 +24.7% 100th 5:29
Burpee Broad Jump aerobic 5:11 5:47 -10.5% 85th 4:07
Row aerobic 5:49 6:02 -3.7% 87th 5:17
Farmers Carry strength 2:09 2:32 -15.6% 64th 2:03
Sandbag Lunges strength 5:30 6:28 -15.2% 77th 4:45
Wall Balls strength 6:53 7:49 -12.0% 82th 5:31
Total Running running 55:32 57:50 -4.0% 90th 45:19

How to Read This Analysis