Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
906
Total Time
2:05:57
Overall Percentile
92.9
Lower is faster
Athlete
Vu Ho

Category Performance Summary

aerobic

-16.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +36.7%
Race avg drop: +31.1%
Trend per run: +6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:42 -1.9% 93th 4:34
Run 2 8:08 7:53 +3.0% 96th 6:15
Run 3 8:57 8:24 +6.4% 97th 6:36
Run 4 11:46 8:36 +36.6% 100th 6:42
Run 5 10:02 9:12 +8.9% 97th 6:59
Run 6 8:58 8:58 -0.0% 93th 6:54
Run 7 9:48 9:17 +5.4% 96th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:12 -5.0% 81th 4:38
Sled Push strength 2:58 3:24 -12.9% 78th 2:36
Sled Pull strength 7:20 7:18 +0.4% 93th 5:29
Burpee Broad Jump aerobic 3:39 5:48 -37.1% 36th 4:07
Row aerobic 5:39 6:02 -6.6% 78th 5:17
Farmers Carry strength 2:23 2:33 -6.7% 86th 2:03
Sandbag Lunges strength 4:30 6:30 -30.8% 46th 4:45
Wall Balls strength 5:34 7:51 -29.1% 61th 5:31
Total Running running 63:15 57:59 +9.1% 98th 45:19

How to Read This Analysis