Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
907
Total Time
2:06:00
Overall Percentile
93.0
Lower is faster
Athlete
Han Tan

Category Performance Summary

aerobic

-12.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: +36.5%
Race avg drop: +31.1%
Trend per run: +5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:42 -6.6% 86th 4:34
Run 2 8:00 7:53 +1.3% 94th 6:15
Run 3 8:59 8:24 +6.8% 97th 6:36
Run 4 8:39 8:37 +0.4% 94th 6:42
Run 5 9:09 9:12 -0.7% 92th 6:59
Run 6 9:04 8:58 +1.0% 93th 6:54
Run 7 9:08 9:17 -1.8% 92th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:12 -8.2% 70th 4:38
Sled Push strength 2:29 3:24 -27.1% 45th 2:36
Sled Pull strength 5:11 7:18 -29.1% 42th 5:29
Burpee Broad Jump aerobic 4:16 5:48 -26.6% 60th 4:07
Row aerobic 5:51 6:02 -3.3% 88th 5:17
Farmers Carry strength 1:57 2:33 -23.7% 39th 2:03
Sandbag Lunges strength 4:21 6:30 -33.1% 40th 4:45
Wall Balls strength 9:51 7:51 +25.4% 100th 5:31
Total Running running 58:19 58:00 +0.5% 94th 45:19

How to Read This Analysis