Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
909
Total Time
2:06:16
Overall Percentile
93.2
Lower is faster

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +40.7%
Race avg drop: +31.1%
Trend per run: +6.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:43 -3.0% 92th 4:34
Run 2 7:31 7:54 -5.0% 89th 6:15
Run 3 8:00 8:25 -5.1% 89th 6:36
Run 4 9:20 8:38 +8.1% 97th 6:42
Run 5 9:58 9:14 +7.9% 96th 6:59
Run 6 9:37 8:59 +6.9% 96th 6:54
Run 7 8:46 9:19 -5.9% 88th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:13 +0.6% 94th 4:38
Sled Push strength 3:00 3:24 -12.1% 80th 2:36
Sled Pull strength 6:54 7:19 -5.8% 89th 5:29
Burpee Broad Jump aerobic 5:36 5:49 -3.9% 91th 4:07
Row aerobic 5:37 6:03 -7.2% 76th 5:17
Farmers Carry strength 2:10 2:33 -15.3% 66th 2:03
Sandbag Lunges strength 6:00 6:31 -8.0% 86th 4:45
Wall Balls strength 7:06 7:52 -9.9% 85th 5:31
Total Running running 58:45 58:07 +1.1% 95th 45:19

How to Read This Analysis