Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
910
Total Time
2:07:33
Overall Percentile
93.3
Lower is faster
Athlete
Ming Lo

Category Performance Summary

aerobic

-10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +34.1%
Race avg drop: +31.1%
Trend per run: +6.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:46 -8.8% 84th 4:34
Run 2 7:40 7:59 -4.0% 91th 6:15
Run 3 8:09 8:30 -4.3% 91th 6:36
Run 4 8:20 8:43 -4.5% 90th 6:42
Run 5 11:43 9:20 +25.4% 100th 6:59
Run 6 8:18 9:05 -8.7% 86th 6:54
Run 7 9:03 9:25 -4.0% 91th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 5:14 -6.6% 78th 4:38
Sled Push strength 2:51 3:27 -17.4% 71th 2:36
Sled Pull strength 5:59 7:24 -19.2% 70th 5:29
Burpee Broad Jump aerobic 4:40 5:54 -21.0% 72th 4:07
Row aerobic 5:47 6:05 -5.0% 85th 5:17
Farmers Carry strength 2:17 2:34 -11.6% 79th 2:03
Sandbag Lunges strength 6:17 6:36 -4.8% 91th 4:45
Wall Balls strength 6:19 7:59 -20.9% 75th 5:31
Total Running running 58:29 58:43 -0.4% 94th 45:19

How to Read This Analysis