Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
928
Total Time
2:10:41
Overall Percentile
95.2
Lower is faster
Athlete
Lionel Jingwen

Category Performance Summary

aerobic

-22.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-24.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+15.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 19.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +51.0%
Race avg drop: +31.1%
Trend per run: +7.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 5:54 -7.4% 90th 4:34
Run 2 9:43 8:10 +18.9% 100th 6:15
Run 3 9:45 8:43 +11.8% 100th 6:36
Run 4 11:18 8:56 +26.4% 100th 6:42
Run 5 10:03 9:35 +4.8% 97th 6:59
Run 6 11:41 9:19 +25.3% 100th 6:54
Run 7 11:15 9:40 +16.3% 100th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:18 -9.9% 70th 4:38
Sled Push strength 3:04 3:32 -13.4% 83th 2:36
Sled Pull strength 6:07 7:36 -19.7% 74th 5:29
Burpee Broad Jump aerobic 2:56 6:05 -51.9% 14th 4:07
Row aerobic 5:53 6:10 -4.7% 88th 5:17
Farmers Carry strength 2:01 2:38 -23.6% 46th 2:03
Sandbag Lunges strength 5:00 6:48 -26.5% 61th 4:45
Wall Balls strength 5:00 8:14 -39.4% 45th 5:31
Total Running running 69:13 60:09 +15.1% 100th 45:19

How to Read This Analysis