Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
930
Total Time
2:10:44
Overall Percentile
95.4
Lower is faster

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: +26.4%
Race avg drop: +31.1%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:54 -11.4% 82th 4:34
Run 2 8:18 8:10 +1.5% 97th 6:15
Run 3 8:55 8:43 +2.2% 96th 6:36
Run 4 9:40 8:56 +8.1% 99th 6:42
Run 5 11:51 9:35 +23.5% 100th 6:59
Run 6 8:18 9:19 -11.0% 86th 6:54
Run 7 8:48 9:40 -9.1% 88th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:18 -6.5% 83th 4:38
Sled Push strength 3:58 3:32 +12.0% 100th 2:36
Sled Pull strength 6:43 7:37 -11.8% 86th 5:29
Burpee Broad Jump aerobic 7:38 6:05 +25.1% 100th 4:07
Row aerobic 5:34 6:10 -9.9% 73th 5:17
Farmers Carry strength 2:10 2:38 -17.9% 66th 2:03
Sandbag Lunges strength 6:54 6:48 +1.4% 96th 4:45
Wall Balls strength 8:08 8:15 -1.5% 93th 5:31
Total Running running 61:04 60:10 +1.5% 96th 45:19

How to Read This Analysis