Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
560
Total Time
1:32:22
Overall Percentile
44.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+11.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: -1.9%
Race avg drop: -3.1%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 6:20 -10.4% 16th 6:38
Run 2 4:54 5:13 -6.2% 28th 5:28
Run 3 4:57 5:29 -9.8% 17th 5:45
Run 4 5:06 5:31 -7.7% 24th 5:48
Run 5 5:04 5:41 -10.9% 18th 5:59
Run 6 5:08 5:32 -7.5% 25th 5:50
Run 7 5:15 5:30 -4.8% 32th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:10 +2.8% 57th 5:17
Sled Push strength 3:01 2:25 +24.0% 81th 2:35
Sled Pull strength 7:08 5:50 +22.1% 75th 6:16
Burpee Broad Jump aerobic 8:21 6:13 +34.0% 80th 6:48
Row aerobic 5:15 5:20 -1.8% 35th 5:28
Farmers Carry strength 2:12 2:04 +6.4% 60th 2:10
Sandbag Lunges strength 4:44 4:47 -1.2% 43th 5:11
Wall Balls strength 6:14 6:45 -7.8% 35th 7:25
Total Running running 36:05 39:38 -9.0% 21th 41:36

How to Read This Analysis