Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
952
Total Time
2:16:45
Overall Percentile
97.6
Lower is faster
Athlete
Zen Ang

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-26.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: +33.0%
Race avg drop: +31.1%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 6:09 -2.8% 98th 4:34
Run 2 9:16 8:32 +8.6% 100th 6:15
Run 3 9:51 9:06 +8.1% 100th 6:36
Run 4 10:55 9:21 +16.7% 100th 6:42
Run 5 11:38 10:04 +15.4% 100th 6:59
Run 6 10:47 9:46 +10.3% 100th 6:54
Run 7 9:30 10:09 -6.5% 94th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 5:26 -16.3% 47th 4:38
Sled Push strength 3:38 3:42 -2.1% 96th 2:36
Sled Pull strength 6:42 8:00 -16.4% 85th 5:29
Burpee Broad Jump aerobic 6:18 6:28 -2.6% 97th 4:07
Row aerobic 6:12 6:20 -2.2% 97th 5:17
Farmers Carry strength 1:40 2:44 -39.4% 12th 2:03
Sandbag Lunges strength 4:28 7:10 -37.8% 44th 4:45
Wall Balls strength 5:22 8:45 -38.7% 55th 5:31
Total Running running 67:56 62:56 +7.9% 100th 45:19

How to Read This Analysis